Clinical Team

I am a licensed clinical social worker and have been working in private practice since 2017. I received a bachelors degree in psychology with a minor in sociology from the University of Southern Indiana. I then received a masters degree in social work from Austin Peay State University, graduating with honors.

I truly love what I do; making a difference in this world one person at a time brings me joy.

Are you ready for change? Let's work together to create a plan, an action plan, of how we can get you to where you want to be. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change. I specialize in treating anxiety, phobias, obsessive-compulsive disorder, grief, stress, and trauma/PTSD through the use of exposure and response prevention therapy, cognitive behavioral therapy, sand tray therapy, client-centered therapy, internal family systems (IFS) informed EMDR, and Accelerated Resolution Therapy (ART).

My role as a therapist is to guide, support, and empower you through your journey of healing and reaching your potential. I would be honored to support you through your journey. 

I am a Registered Play Therapist™ and am passionate about working with children, specifically through the use of play therapy techniques. Play is the way children communicate, thereby making it the best way to understand a child. I utilize evidence-based techniques to help children struggling with anxiety, behavioral issues, depression, transitions, trauma, divorce/separation, among others. I assist children and their parents to develop coping skills, improve self-esteem, and create strong caregiver/child bonds.  

When working with children, I require periodic parent consultation meetings where I provide support and psychoeducation of various skills to promote growth outside of therapy sessions. I am also able to provide evidenced based parent interventions, when needed, including Child-Parent Relationship Therapy (CPRT) and Circle of Security Parenting (COSP).

• Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
• Child Centered Play Therapy (CCPT)
• Adlerian Play Therapy (AdPT)
• Synergetic Play Therapy (SPT)
• Child-Parent Relationship Therapy (CPRT)
• Circle of Security Parenting (COSP) Facilitator 
• Exposure and Response Prevention (ERP)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Accelerated Resolution Therapy (ART)

Are you feelings stuck? 

Whether it's your career, relationship, daily grind, or just feeling trapped internally, sometimes it seems like no matter how hard you try, you just can't move forward. This feeling can block your growth, connections, and bring about pain and confusion. But here's the good news: how you tackle these challenges can make all the difference in creating a fulfilling and positive life.

I'm here to help you see that you’re more than your problems and that the roadblocks in your path can be overcome with a bit of guidance. Through narrative and acceptance commitment therapy, we can tackle these obstacles together.

I offer services to individuals of all ages and backgrounds, with a special emphasis on the BIPOC community, couples, veterans and active military and their families.  My approach is authentic and customized to meet you precisely where you are in your journey. You are the expert of your own life, and my role is to help you connect the dots when things feel unclear.

Together, we can create a space where you regain control and rewrite your story. Whether you’re dealing with intrusive thoughts, trauma, broken relationships, or uncovering who you want to become, I’m here to support you.

Feeling stuck can be exhausting. Whether it’s work, relationships, or just the weight of everyday life, it can seem like no matter how hard you try, things don’t move forward. That “stuck” feeling can make it hard to see your own strengths, and sometimes it feels like you’re carrying it all alone.
That’s where I come in. I’m here to remind you that you are more than your struggles. Together, we’ll create a space where you feel seen, supported, and understood. My goal is to walk alongside you, helping you connect the dots and find a path forward that feels both hopeful and authentic.

Therapy Modalities I Use
I don’t believe in a “one-size-fits-all” approach. Instead, I use tools that match your needs, such as:

• Acceptance and Commitment Therapy (ACT): Discovering what matters most to you and learning to live more fully in alignment with your values.
  
• EMDR Therapy: Helping your mind and body heal from trauma and painful memories.
  
• Internal Family Systems (IFS)/Parts Work: Exploring the different parts of you with compassion and curiosity.
  
• Narrative Therapy: Supporting you in rewriting your story so it highlights your resilience and strengths.
  

Every step is paced with your comfort in mind, always keeping your healing and growth at the center.

Who I Work With
I work with teens (16+), adults, and couples, providing telehealth sessions only. Some of the people I especially enjoy supporting include:

• Members of the BIPOC community
  
• Veterans, active-duty service members, and their families (as a veteran myself, I get it)
  
• Couples navigating transitions or working on reconnection
  
• Individuals healing from trauma, anxiety, or broken relationships
  
• Anyone facing life transitions or trying to rediscover themselves

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

I can accept the following insurances:

• Aetna
• Anthem
• Blue Cross Blue Shield
• Cigna / Evernorth
• Optum
• Oscar
• VA-CCN
• United Healthcare

I works with ages 16+ and only offer virtual appointments. 

*Brittney Is Not Accepting New Clients At This Time*

Director of Internship

*For internship inquiries, please reach out to intern@inspiredcounselingservicespllc.com

“We are not what happened to us. We are what we wish to become.” Carl Jung 

Welcome! You are already showing such courage and taking charge of your journey by being here. Starting and/or continuing your therapy journey can be one of the most daunting choices to make. It is one of the greatest honors to walk alongside you as you heal, grow, and work through the different parts of you. Humans, at their core, are not solitary creatures; we crave companionship and support. I firmly believe the therapeutic relationship and therapy process can make the journey of healing less daunting. I also understand that some of you might be showing up skeptical or unsure of what therapy could offer you. I hope to be a safe space to explore that discovery and answer some of those questions. 

I use a combination of of trauma-informed modalities such as

EMDR (Eye-Movement Desensitization and Reprocessing), IFS (Internal Family Systems), attachment based modalities, Child-Centered play therapy, and Jungian based approaches, such as Sandplay, to: 

• Create a safety harness to navigate trauma processing safely; 
• Rebuild and strengthen attachments to feel more secure in your relationships;
• Strengthen self-efficacy, self-compassion, and self-esteem; 
• Create stronger more resilient bonds within the family system; 
• Strengthen emotional awareness, resilience, and coping; 
• Reconnect with all of the parts from a trauma informed space.

• Parents and caregivers struggling with behavioral concerns, attachment trauma/disruption, and parenting challenges. 
• Individual adults who have experienced trauma, life stressors, Domestic violence, combat, sexual assault/abuse, addiction, eating disorders, grief/loss, and relationship struggles. 
• Children and teens who have experienced trauma, eating disorders, ADHD, ASD, behavioral concerns, adoption, grief/loss, suicidal ideation, and self-harm. 

You are already on this journey to healing and recovery, but you do not have to do it alone. I am ready to come along with you and be honored by what we heal and discover together. 

“Healing Trauma is not about reliving the past but teaching the body it is safe in the present.”

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

I can accept the following insurances:

• Aetna
• Anthem
• Blue Cross Blue Shield
• Cigna / Evernorth
• Optum
• Oscar
• VA-CCN
• UMR
• United Healthcare

I work with ages 3+.

*Gabby Is Not Accepting New Clients At This Time*

I am a licensed professional counselor with an M.Ed. in Counselor Education from the University of Mississippi. I am very passionate about providing quality mental health treatment and giving clients a safe space to work through their feelings and learn new skills.  

 I offer individual therapy for children 8+, adolescents, and adults. My therapeutic approach based in Person- Centered and utilizing skills from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Acceptance Commitment Therapy. I typically treat clients with Anxiety, Depression, ADHD, Autism Spectrum Disorder, experiencing grief and loss, and adjustment difficulties.

My role as a counselor is to help clients gain insights into their diagnosis, patterns of behaviors, and teach skills to help with communication and emotional regulation skills. Together we can help work towards therapeutic goals and personal growth. 

I also work with my therapy dog partner, Paisley, who joins in sessions. Having a therapy animal in session can provide additional emotional support and comfort for clients. However, she can be crated during our sessions per request. Learn more about Paisley under her own bio!

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

I can accept the following insurances:

• Aetna
• Anthem
• Blue Cross Blue Shield
• Cigna / Evernorth
• Optum
• Oscar
• VA-CCN
• UMR
• United Healthcare

I work with ages 8+. 

*Kara Is Not Accepting New Clients At This Time*

Hi, I’m a Licensed Professional Counselor committed to creating a safe, compassionate space where healing can begin. 

 I work with children, teens, and adults through a trauma-focused and attachment-informed lens, helping clients navigate everything from early childhood wounds to present-day overwhelm. When we feel truly safe and supported, lasting change becomes possible. I am focused on pacing sessions in a way that is aligned with your nervous system and fosters a sense of safety in the body.  

 I also support mothers coping with postpartum depression, and parents facing the emotional challenges of raising children.  

The primary therapeutic modalities I use include EMDR and trauma-informed hypnosis—powerful approaches for processing trauma and reconnecting with inner safety. I also utilize parts work/IFS-informed approaches, sand tray therapy, CBT, and DBT. I work with supporting individuals with complex trauma and dissociative disorders, veterans with combat related and/or service-related trauma as well as adults and teens struggling with anxiety. Faith can be a powerful source of support—I'm honored to offer Christian-informed care for those who request it.

Whether you're feeling stuck in old patterns, overwhelmed by caregiving, or struggling to feel like yourself, I’m here to walk alongside you with compassion and curiosity.  

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

I can accept the following insurances:

• Aetna
• Anthem
• Blue Cross Blue Shield
• Cigna / Evernorth
• Optum
• Oscar
• VA-CCN
• UMR
• United Healthcare
• 
  

I work with ages 6+.

*Katie Is Not Accepting New Clients At This Time*

Life can sometimes leave us feeling overwhelmed or trapped; however, finding someone who we can work through these experiences with may provide us with hope and strategies for the future. I have a special place in my heart for the LGBTQIA+ community and individuals navigating stress, ADHD, anxiety, panic, depression, and trauma.  My desire is to help you process your experiences and emotions, develop coping mechanisms, address maladaptive core beliefs, create skills to battle any dysregulating situations you may encounter, and have empowerment from stressors and heaviness.

I typically work under the guides of Cognitive Behavioral Therapy, which focuses on the interaction between one’s thoughts, beliefs, emotions, and actions. I tend to also incorporate approaches from Solution-Focused, Strength-Based, DBT, ACT, EMDR, or Mindfulness-based Therapies. I am determined to provide a safe space where clients can explore their experiences without fear of judgment. I would be honored to be a part of your healing journey. I work with adults and adolescents. 

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

I can accept the following insurances:

• Aetna
• Anthem
• Blue Cross Blue Shield
• Cigna / Evernorth
• Optum
• Oscar
• VA-CCN
• UMR
• United Healthcare

I work with ages 16+.

*Kayla Is Not Accepting New Clients At This Time*

 I specialize in working with individuals experiencing anxiety, stress, women’s issues, and substance use concerns. I understand that seeking therapy can feel overwhelming or intimidating, and my goal is to help ease that pressure while supporting you on your path toward growth and healing. 

 I am particularly passionate about working with individuals struggling with substance use, as well as family members who are seeking support while navigating a loved one’s addiction. At the same time, my work is not limited to the substance use community. I also draw on my extensive experience helping clients work through anxiety, depression, past wounds, and the stressors that life can bring.   

 My approach is grounded in honesty, compassion, and authenticity. I strive to offer truth with kindness while creating a space where you feel heard, supported, and understood. Therapy with me is collaborative—I’m here to listen, guide, and occasionally bring a little humor into the process as we work together toward the life you want to build. 

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

I can accept the following insurances:

• Aetna
• Anthem
• Blue Cross Blue Shield
• Cigna / Evernorth
• Optum
• Oscar
• VA-CCN
• UMR
• United Healthcare

I work with ages 18+.

*Kim Is Accepting New Clients At This Time*

Trauma Therapist & Circle of Security™ Certified Therapist
Specializing in Attachment, Trauma Recovery, and Family Healing 

As a trauma therapist and Circle of Security™ certified therapist, I specialize in helping individuals and families who have experienced emotional pain, loss, or disruption, while also focusing on creating secure, resilient connections. Whether you're healing from past wounds or seeking to build deeper, more nurturing relationships with your loved ones, I am here to support you on your journey. 

I use a combination of trauma-informed therapies such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and the Circle of Security™ approach to help you:

• Heal from past trauma and emotional wounds
• Build secure, trust-based relationships with your children and loved ones
• Understand and respond to your child’s attachment needs with confidence and empathy
• Navigate parenting challenges and improve emotional connection
• Break unhealthy attachment patterns, whether in family relationships or romantic partnerships
• Build emotional resilience and self-regulation skills

•  Parents and caregivers struggling with attachment issues, parenting challenges, or behavioral concerns
• Individuals who have experienced childhood trauma, loss, or attachment disruptions and want to heal and build healthier relationships
• Families looking to improve communication, emotional bonding, and conflict resolution
• Adults navigating relationship difficulties stemming from early attachment wounds or trauma

By integrating trauma recovery with attachment theory, we can work together to create safer, more fulfilling relationships. If you’re ready to break free from the past and create the healthy, secure bonds you deserve, I am here to support you.

Let’s begin your healing journey. Reach out today to schedule a consultation and learn more about how the Circle of Security and trauma-informed care can transform your life and relationships.

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

I can accept the following insurances:

• Aetna
• Anthem
• Blue Cross Blue Shield
• Cigna / Evernorth
• Optum
• Oscar
• VA-CCN
• UMR
• United Healthcare

I work with ages 13+.

*Laura Is Not Accepting New Clients At This Time*

Welcome! I am a licensed professional counselor with a passion for providing meaningful therapeutic experiences for every client I serve. In my work, I prioritize the therapeutic relationship and intentionally craft an environment of security, openness, acceptance, warmth, humor, and sensitivity. I am a good fit for clients searching for a nurturing, nonjudgmental, and encouraging therapist. I aim to be flexible and regularly invite my clients to share feedback to ensure that our work is collaborative and purposeful. I can’t promise that therapy won’t be uncomfortable, difficult, or even painful at times but I can promise that you will be safe, respected, and cherished throughout our work together. I would be grateful for the opportunity to hear your story, hold your pain, and guide you through healing.

Safety, respect, autonomy, and empowerment are some of my primary values both personally and professionally. I provide therapeutic services to children, teens, and adults experiencing a wide range of stressors and challenges, including depression, anxiety, trauma, grief, relationship distress, self-harm, suicidal ideation, life transitions, women’s issues, and more. My primary approach is person-centered as I firmly believe that clients are the experts in their lives and experiences, although I do incorporate additional interventions and modalities, such as sandtray, expressive arts, mindfulness, Cognitive-Behavioral Therapy (CBT), and Solution-Focused Therapy in order to ensure that my clients are provided with a treatment that is unique to their background, comfort, needs, and goals. 

I have experience providing counseling to children as young as three years old and am dedicated to creating a safe therapeutic environment in which even the littlest of clients can explore and overcome their challenges. I am trained in Child-Centered Play Therapy (CCPT) and Adlerian Play Therapy (AdPT) and work to establish an individualized treatment approach to best suit the needs of my clients and their family systems. I have experience working with children who are impacted by anxiety, phobias, trauma, grief, attachment ruptures, life adjustments, behavioral concerns, depression, Attention-Deficit/Hyperactivity Disorder, and more. I find it necessary to include caregivers in the therapeutic process and often encourage parent consultations in order to honor and support those closest to the children under my therapeutic care. I know it can be frightening and uncomfortable to ask for help and to place your trust and your child’s care into the hands of another. I do not take this role lightly and I consider it a significant privilege to be part of your child’s growth and healing.

Accelerated Resolution Therapy (ART) is an evidence-based form of psychotherapy that utilizes eye movements to support clients in addressing common concerns associated with phobias, anxiety, grief, Post-Traumatic Stress Disorder (PTSD), and more. The goal of ART is to process negative and often distressing images and sensations stored from previous experiences in order to relieve clients of intrusive and lingering symptoms. ART is noted to be a relatively brief treatment method, with clients often reporting relief following one session. I am a trained and certified ART practitioner and have witnessed tremendous healing as a result of this treatment method. I am happy to engage clients solely in Accelerated Resolution Therapy or to incorporate it into longer-term treatment depending on the needs, desires, and appropriateness of each client. 

LGBTQ+ Affirming

Highly Sensitive People (HSP)

Culturally Sensitive and Affirming

Neurodivergent Affirming

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

I can accept the following insurances:

• Aetna
• Anthem
• Blue Cross Blue Shield
• Cigna / Evernorth
• Optum
• Oscar
• VA-CCN
• UMR
• United Healthcare

I work with ages 3 - 40. 

*Samantha Is Not Accepting New Clients At This Time*

We often feel unsure of where to turn for help with anxiety, stress, depression, motivation, and support during life transitions. Finding a path forward can feel overwhelming. Seeking support and guidance through therapy can be one of the most difficult yet transformational experiences in life, and I am committed to helping you find your way toward hope and healing. I believe that you bring unique perspectives and life experiences to therapy, and will place your self-determination at the center of our work together. I provide an authentic, nonjudgmental, safe space to navigate the complexities that come with your life experiences.

I specialize in working with adults, and provide an affirming, safe therapeutic space for members of the LGBTQIA+ community. I have specific expertise in treating traumatic stress with Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), and am also skilled in working with individuals experiencing anxiety, depression, grief/loss, and various life transitions or stressors. I typically incorporate aspects of various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT) skills, to promote a strengths-based, solution-focused space for your care.

With an eclectic, person-centered approach to therapy, I will work collaboratively with you to identify the best approaches that honor your unique values, incorporate your strengths, and empower you in your own personal wellness journey.

I look forward to meeting with and supporting you as you grow, heal, and define life on your terms.

My private pay rates are: 

• $140 per individual session 
• $150 per family or couples session

*Insurances coming soon*

I work with ages 18+

*Sara Is Accepting Virtual Clients Only At This Time*

Many of the people I work with feel overwhelmed by anxiety, trauma, OCD, grief, or major life changes. Some struggle with racing thoughts, self-doubt, or feeling emotionally stuck. Others are trying to process painful experiences, relationship difficulties, or the impact of trauma or women’s issues. Therapy can be a place to slow down, make sense of what you are carrying, and learn healthier ways to respond to difficult thoughts, emotions, and experiences while moving toward a more meaningful and connected life.

I offer a supportive and collaborative space where clients can explore difficult thoughts, emotions, and experiences without judgment. I use approaches including ACT, CBT, ERP, DBT, and trauma-focused therapy to help clients build coping skills, increase flexibility, and work toward meaningful change at a pace that feels manageable.

Starting therapy can feel intimidating, especially when you have been carrying things on your own for a long time. You do not have to have everything figured out before reaching out. I want to provide a space where you can feel supported, understood, and able to take steps toward healing and growth at your own pace.

My private pay rates are: 

• $100 per individual session 
• $110 per family or couples session

I can accept the following insurances:

• Cigna
• Aetna
• Meritain
• VA-CCN

I work with ages 14+. 

*Ally Is Accepting New Clients At This Time*

Some of what we carry doesn't have words yet. For children, it shows up in play, in what they build, create, and enact. For teens and adults, it shows up in patterns, relationships, and a persistent sense that something is wrong even when life looks fine on the outside.

I work with clients of all ages, from young children to adults who are navigating anxiety, trauma, and the lasting effects of early attachment wounds. My approach is warm, relational, and paced by you. I don't believe healing happens through technique alone. It happens in the context of a safe, consistent relationship where you finally have room to be fully yourself.

With younger children, I use sandplay therapy and child-centered play therapy,  approaches that honor the fact that play is a child's natural language. Children don't need to explain what's wrong to begin healing. They show us, and I know how to listen. Families are an essential part of this work. Through filial therapy and family involvement in the child-centered process, I support parents and caregivers in becoming a therapeutic presence in their child's everyday life, extending the safety and attunement of the therapy room into the home where it matters most.
With older clients, I draw on person-centered talk therapy, always through a trauma-informed and attachment-aware lens. Whether you're working through something specific or trying to understand patterns that have followed you for years, we'll move at a pace that feels safe and sustainable.

I believe the people who come to therapy are not broken. They are adaptive. They found ways to survive what happened to them, and now they deserve support in building something beyond survival.

My private pay rates are: 

• $100 per individual session 
• $110 per family session

I can accept the following insurances:

• Cigna
• Aetna
• Meritain
• VA-CCN

I work with ages 3+. 

*Brianna Is Not Accepting New Clients At This Time*

I truly believe that one of the bravest things you can do is show up for yourself, again and again. Your story deserves to be heard, and you deserve to be understood. As your therapist, my role is to walk alongside you on your journey, supporting and empowering you while also gently challenging you to grow into the most authentic and fulfilled version of yourself.

Creating a warm and healing space for clients to share their life experiences is one of my greatest honors, and it’s a responsibility I approach with care and intention. I strive to provide a non-judgmental environment where you can explore the tough questions, process your thoughts and emotions, and feel both challenged and validated in the process.

I look forward to working with you and supporting your journey. I work with dI offer both in-person and telehealth sessions, with availability during the week and on weeknights to best accommodate your schedule.

Accelerated Resolution Therapy (ART) is an evidence-based psychotherapy that uses eye movements to help clients work through challenges such as phobias, anxiety, grief, and Post-Traumatic Stress Disorder (PTSD). ART focuses on resolving and processing the distressing images and sensations connected to past experiences, which often brings meaningful relief from intrusive and lingering symptoms. ART is unique in that many clients notice improvement in a relatively short amount of time, sometimes even after just one session. As a trained ART practitioner, I have witnessed the powerful healing this approach can offer. ART can be used as a stand-alone therapy or integrated into ongoing treatment, depending on each client’s needs and goals. 

• Parents and caregivers struggling with behavioral concerns, attachment trauma/disruption, and parenting challenges. 
• Individual adults who have experienced trauma, life stressors, domestic violence, sexual assault/abuse, grief/loss, and relationship struggles. 
• Children and teens who have experienced trauma, ADHD, autism behavioral concerns, and grief/loss. 

My private pay rates are: 

• $100 per individual session 
• $110 per family session

I can accept the following insurances:

• Cigna
• Aetna
• Meritain
• VA-CCN

I work with ages 3+. 

*Delaney Is Only Accepting New ART Clients At This Time*

Whether you are an adult navigating a difficult season or a parent concerned about your child or teen, seeking support can feel overwhelming. Emotional stress, behavioral challenges, and life transitions can impact not only the individual, but the entire family system. Many clients and caregivers reach out feeling exhausted, discouraged, and unsure where to turn next.

I focus on creating a safe space where children feel comfortable expressing what they may not yet have words for, teens can share vulnerable emotions, and adults feel understood and empowered. I also work closely with parents to strengthen family relationships.

My approach is trauma-informed and grounded in attachment theory. With young children, I use play-based approaches, including Child-Centered Play Therapy, to help process big emotions in developmentally appropriate ways. With teens and adults, I use person-centered and cognitive behavioral approaches to build insight, coping skills, and confidence.

If this sounds like what you’re looking for, please call today to schedule with me. I would be honored to support you through this difficult season.

I have experience supporting children, teens, and families with a variety of concerns, including:

• Trauma and attachment-related concerns
• Anxiety, depression, and OCD
• ADHD and autism spectrum differences
• Family transitions such as divorce
• Children exposed to IPV (intimate partner violence)
• Military families navigating separation, deployment, and PCS moves
• Behavioral challenges in childhood and adolescence

I believe seeking support is a courageous step, and I feel honored to walk alongside children, teens, and families as they navigate challenges and move toward healing, resilience, and happiness.

My private pay rates are: 

• $100 per individual session 
• $110 per family or couples session

I can accept the following insurances:

• Cigna
• Aetna
• Meritain
• VA-CCN

I work with ages 3-60. 

*Hannah Is Accepting New Clients At This Time*

 We live in a fast-paced world that rarely gives us time to slow down, reflect, and be intentional. I’m passionate about creating a space where you can do exactly that, a place to feel safe and understood.

In our work together, we’ll explore your story and create space for the parts of you that may feel unseen, overwhelmed, or stuck. My approach is person-centered and collaborative, because healing looks different for everyone. Depending on your needs, I may integrate mindfulness, cognitive behavioral therapy (CBT), narrative therapy, or parts work to support your growth in a way that feels meaningful to you. 

 When working with children, I use a child-led play therapy approach with an Adlerian lens, helping kids express themselves in ways that feel natural and safe. I work to create a safe place for you child to show purposes behind their behaviors, try new behaviors, and learn coping skills. I work closely with parents in the process to ensure you feel seen, supported, and equipped. 

 With couples, I draw from Gottman Method (Level 1 training) and Emotionally Focused Therapy (EFT) to support deeper connection, communication, and trust. Together we will both learn practical ways to make changes and also work towards exploring the deeper emotions behind the patterns showing up in your relationship. I am also a certified Prepare & Enrich Facilitator, offering premarital and pre-engagement counseling for couples who want to build a strong, healthy foundation. 

My private pay rates are: 

• $100 per individual session 
• $110 per family session

I can accept the following insurances:

• Cigna
• Aetna
• Meritain
• VA-CCN

I work with ages 3+. 

*Justice Is Accepting New Clients At This Time*